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← WomenJournal

Overthinking in Love

Quieter thoughts, clearer words, a calmer heart.

For anyone who analyzes every single message.

  • FormatsA4, US Letter and a phone version
  • Pages13 (print version)
  • DeliveryInstant download by email
  • LicencePersonal use
Who it’s for

Women who analyze every message and every “ok.”

How to use it

When the spiral starts, open an exercise. Keep a calm-down card on your phone or in your wallet.

Why it works

It gives you a concrete step instead of another hour in your head.

What’s inside

  • Exercises to stop the spiral
  • Scripts for an honest conversation
  • 12 calm-down cards
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All 5 women products for $35 instead of $51. Save 31%, plus the Healthy Communication Toolkit free.

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A peek inside

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A dating standards workbook for women who are done settling.

PDF · A4 + US Letter + phone version