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← MenJournal

Daily Reflection

90 days of five-minute check-ins with yourself.

Set your direction in the morning. Look back at night.

  • FormatsA4, US Letter and a phone version
  • Pages77 (print version)
  • DeliveryInstant download by email
  • LicencePersonal use
Who it’s for

Men who want more control over their day.

How to use it

5 minutes in the morning to set your direction, 5 minutes at night to look back. Weekly and monthly reviews.

Why it works

It’s short and daily, so it’s easy to stick with for 90 days.

What’s inside

  • 90 days, each with its own question
  • Weekly and monthly reviews
  • Habit trackers
  • 12 pocket cards
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All 4 men products for $32 instead of $45. Save 29%, plus the Healthy Communication Toolkit free.

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A peek inside

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